Personal Training
Transform your body. Unlock your potential.
At Muscle Garage Fitness, our certified personal trainers provide customized workout plans tailored to your goals, fitness level, and lifestyle. Whether you’re aiming to lose fat, build muscle, improve athletic performance, or simply get stronger — we’ve got your back.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Personal Training
What You Get:
One-on-one coaching focused entirely on your progress
Goal-specific programs (weight loss, strength training, muscle gain, etc.)
Nutritional guidance to support your workouts
Progress tracking and regular assessments
Motivation and accountability every step of the way
Personal Training
Why Train With Us?
Experienced, certified trainers who care about results
State-of-the-art equipment in a gritty, no-BS training environment
Supportive community that pushes you to be your best
Flexible scheduling to fit your busy life
Cardio
01 – 30 Minutes A Day
Monday
Yoga
01 – 30 Minutes A Day
Tuesday
Weights
01 – 30 Minutes A Day
Wednesday
Zumba
01 – 30 Minutes A Day
Thursday
Aerobics
01 – 30 Minutes A Day
Friday
Meditation
01 – 30 Minutes A Day
Saturday
Flexibility
01 – 30 Minutes A Day
Sunday
Strength
01 – 30 Minutes A Day
Monday
Toning
01 – 30 Minutes A Day
Tuesday
Training Rates
At Muscle Garage Fitness, we offer flexible training packages designed to fit your goals and budget.
Single Session
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
4-Session
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
12-Session
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Where hard work meets results
At Muscle Garage Fitness, we don’t just train — we transform. Our track record speaks for itself, with dozens of clients reaching their fitness goals and crushing limits they never thought possible.
100+ successful body transformations in the last 2 years
Clients achieving 10–25 kg fat loss and serious muscle gains
